BarefootAndUpsideDown

Yoga as life, love, laughter.
Yoga as play, challenge, insight.
Yoga as art, music, poetry. Yoga as coming home.

25 Random thoughts about Laughing Yogini

carolyn aka LaughingYogini | February 8, 2009

Since I’ve been tagged repeatedly by FaceBook friends, I’ve gotten the message that I should provide a little more “personal” type info. for my beloved readers! So here goes, round two of 25 random thoughts….
25 Random Thoughts about LaughingYogini

1. Practices asana as a form of prayer.
2. Tore her Achilles doing the “Energy” Yoga tape [...]

Benefits of Inversions, Modified Shoulder Stand

carolyn aka LaughingYogini | January 12, 2009

When the elder yogini grinned up at me from her head on a blanket on the floor – her legs up in the air of the studio – her backside securely perched on the folding chair – I could see that she was in the “correct” position and the correct position felt good!!!
If you are [...]

Elder Yoga Class

carolyn aka LaughingYogini | July 15, 2008

Welcome to Elder Yoga, a place where relaxation is held in high esteem. It’s a place where folks can laugh about whatever ails them, while gently stretching and strengthening their bodies. It’s where seniors come to learn techniques to bolster the healing process. It’s a place where each student learns to work with and respect [...]