BarefootAndUpsideDown

Yoga as life, love, laughter.
Yoga as play, challenge, insight.
Yoga as art, music, poetry. Yoga as coming home.

Standing Pose Workshop for teachers

carolyn aka LaughingYogini | May 20, 2009

Saturday, May 14, blossomed cloudy and rainy – a fabulous day to drive through the vineyards into Westfield NY’s brilliant yoga studio PANTERRA for an afternoon exploring standing poses with teacher, Dariel Woltz. If you missed the poem I posted regarding my classes at Panterra, you may wish to read “body heart and soul” first. [...]

body heart and soul poem

carolyn aka LaughingYogini | October 2, 2008

body heart and soul   I could not hope to touch the sky with my two arms (Sappho # 129)     I descend the slippery drive into Panterra— a green cleft in earth’s crust— smitten with the song of om, driven by a guttural thirst to expand, condense, invert my vision. she waves me [...]

OpenSky Yoga Teacher Training

carolyn aka LaughingYogini | August 23, 2008

Since I am on a roll, thinking about my teachers, and because some of you have asked me about teacher training, I thought it would helpful to post a poem I wrote for Francois at the completion of the Essential Teacher Training of Open Sky Yoga in Rochester NY. A link to his monthly newsletter [...]